Super Healthy Oriental Chicken Salad- Ross

Our Easy Cook Potatoes are perfect for this recipe.

Just pop the bag into the microwave to cut the prep time in half!

Method

  • Salad
  • Place a packet of easy cook baby potatoes into the microwave and cook on high for 7 minutes. (Alternatively, place 400g of baby potatoes in cold water and bring to the boil. Cook until the potatoes are tender)
  • Once cooked cut each potato into quarters.
  • Place the potatoes, carrots, bean sprouts, spring onion, courgettes, peanuts and sliced chicken into a large bowl and toss well together.
  • Dressing
  • Whisk olive oil into peanut butter and light soy sauce in a bowl.
  • Stir in the chilli, sesame oil and lime juice and mix until combined.
  • Pour dressing over salad, toss lightly and serve immediately.

Ingredients

  • 400g baby potatoes
  • 2 carrots, grated
  • 150g bean sprouts
  • 2 spring onions, sliced
  • 1 large courgettes, cut into matchsticks
  • 150g unsalted peanuts
  • 220g cooked chicken breast fillet
  • Handful of mixed leaves
  • Dressing
  • 2 tsp. crunchy peanut butter
  • 7 tbsp. olive oil
  • 2 tbsp. light soy sauce
  • 1/2 chilli, finely chopped
  • 2 tbsp. sesame oil
  • 2 tsp. lime juice